She writes (atet): “From paralysis to perseverance, while the pain can feel Everlasting ,Quitting is worse.
There was a time when movement seemed impossible, but each small step forward is a testament to my don’t give up spirit.
Every lift, every stretch, every rep , Every smile comes with pain I never thought I’d endure and which you can never imagine, Yet, it’s in these moments that I find strength in perseverance and resilience.
Progress may be slow, but it’s progress nonetheless. I’ll keep pushing through, even when it’s hard, because the alternative is unthinkable. Just A Pretty unstoppable Girl living with DDD
Minimum workouts ok and not too much heavy lifting and no sit ups
“When I think of the days I was bedridden for 6months I don’t want to go back there again. Good to be out of the body brace for a while. To anyone going through pain right now you have to fight it , don’t let it dictate your life to you , Show out and show up when you need to”.
