Lesson Beyonce learnt after hard stride to maintain weight

‘I definitely pushed myself further than I knew I could and I’ve learned a very valuable lesson. I will never, never push myself that far again. I feel like I’m just a new woman in a new chapter of my life and I’m not even trying to be who I was. It’s just so beautiful that children do that to you.’
These are the words of superstar Beyonce while revealing the hard steps she took to keep of weight after giving birth to a set of twins.
In a Neflix documentary, Beyonce stresses that she achieved her aim but feels she was too hard on herself.
The 37-year old singer, who weighed 218lbs on the day her twins were born in June 2017, says, “It’s not like before when I could rehearse 15 hours straight. I have children. I have a husband. I have to take care of my body. Just trying to figure out how to balance being a mother of a six-year-old and of twins that need me, and giving myself creativity, and physically, there’s a lot to juggle.”