Amazing lifestyle of $5bn-rich Twitter CEO who eats only once daily

‘I’ll go from Friday ’til Sunday. I won’t have dinner on Friday. I won’t have dinner or any meal on Saturday. And the first time I’ll eat will be Sunday evening. I’ve done that three times now where I do [an] extended fast where I’m just drinking water.”
This is Twitter CEO, Jack Dorsey, as he reveals his amazing lifestyle in a podcast with Ben Greenfield Fitness.
The summary of his lifestyle is that he eats only once a day, fasts on weekends, walk five miles to work, and all these are done after having three ice baths and meditating first.
The 42-year-old adds, “During the day, I feel so much more focused. … You have this very focused point of mind in terms of this drive,’ Dorsey said about having his only meal between 6.30pm and 9pm.
Dorsey revealed.
“The first time I did it, like day three, I felt like I was hallucinating. It was a weird state to be in. But as I did it the next two times, it just became so apparent to me how much of our days are centered around meals and how — the experience I had was when I was fasting for much longer, how time really slowed down.”
According to him, the only supplements he takes are ‘a multivitamin and a lot of vitamin C’ at dinnertime.
‘The time back from breakfast and lunch allowed me to focus more on what my day is,’ he continued. ‘I can go to bed and actually knock out in 10 minutes, if not sooner than that. It really changed how quickly I felt asleep and more so how deep I felt I was sleeping.”